Do you find yourself saying “I don’t know?”

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Less "I don't know." More Inner Knowing.

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Daily Tonic is a self-paced online membership that helps women build a relationship with their Inner Wisdom through the Ask. Listen. Act. Method™, guided workshops, meditation, journaling and energy healing.

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Does this sound like you?

  • You know your job isn't where you want to stay, but you can't quite see what comes next - or how to get there.

  • You make a decision and then immediately start second-guessing it.

  • Something feels off. You ignore it, and move on. Years later, you're living a life that looks nothing like the one you dreamed you'd have.

  • You've shape-shifted so long to make the relationship work, you're not sure which parts of you are even real anymore.

  • Someone asks what you want, and your mind goes blank.

  • You ask other people what they think because you don't quite trust yourself to know.

Here’s the thing…

You need a line of communication with your own Inner Wisdom, and Daily Tonic teaches you how to access it.

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At the heart of Daily Tonic is the Ask. Listen. Act. Method™

A repeatable practice for building a relationship with your Inner Wisdom. You ask. You listen. You act. And each time you do, you strengthen your ability to hear what you know, trust it, and make choices from it. 

Start with three foundational workshops: Ask. Listen. Act. Method™, Strengthen Your Intuition and Building Coherence. You'll learn how to ask your Inner Wisdom for guidance, strengthen your ability to receive it, and create a more coherent internal state so you can hear what's coming through more clearly.

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Inside Daily Tonic

1

Foundational Workshops — Teaching, meditation, journaling and energy healing are woven together to help you build a relationship with your Inner Wisdom and learn to live from it.
Start with three core workshops:

  • The Ask. Listen. Act. Method™

  • Intuition Development

  • Coherence

2

Situational Workshops — This is where the work meets your life. These focused workshops help you bring Ask. Listen. Act.™ into the situations, patterns and decisions you're actually navigating. Through teaching, meditation, journaling and energy healing, you'll uncover what's underneath what's keeping you stuck, reconnect with what you know, and work with what gets in the way of trusting it.

3

Searchable Practice + Replay Library — Start with what you're working with. Search a topic - fear, boundaries, intuition, self-trust, relationships - and find the meditations, energy healings, journaling practices, teachings and replays that support you right where you are.

4

Three Live Sessions Every Month — Optional live teachings, meditations, energy healings, and book club discussions with Carrie. Every session is recorded.

5

Monthly Book + Podcast Conversations — A monthly book or podcast gives us something new to think about and talk about together, bringing fresh perspectives into the work and the community.

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Client Reviews

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Since joining Daily Tonic, I've learned to integrate the practice of pausing. I am someone that prefers to act quickly, which often leads to questioning my decisions after the fact. Through the live meditations and resources shared in between, I have learned to utilize skills I knew I loved (hi, journaling) and have become more comfortable with meditation by incorporating it in a more intentional way. I am asking myself the deeper questions, I am trusting my instincts, and I am allowing myself to follow what feels "right" instead of placing expectations on my experiences. I leave sessions feeling calmer, and more aware of what aligns with me through trusting the process.

Tess Taylor

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During this last year in Daily Tonic, I've grown so much more confident in my relationship with myself, with my energy, and in my ability to look inward for answers. I've learned how to tap into my own inner wisdom, both for the big questions and through small, regular daily check-ins. I also learned how to differentiate between my own energy and the energy of others - I was surprised to discover during one of the sessions that I could actually feel the difference in my body!

Phoebe Miner

EXPERIENCE THE WORK

STOP TOILING OVER YOUR ANSWER.


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Get out of your head. Tune into your Inner Wisdom.

You don't have to wait for the gut feeling, the flash of knowing or the moment when the answer finally comes.

You can Ask.

Stop Toiling Over Your Answer is a four-day guided experience designed to help you experience a different way of accessing what's true for you.

Through meditation, energy healing and journaling, you'll begin to recognize your Inner Wisdom, bring it a real question and stay open to what comes through.

FOUR DAYS.   LIFETIME ACCESS.   $27

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Portrait of a smiling woman with wavy blonde hair, hoop earrings, layered necklaces, and a leopard-print top

Ten years and thousands of client conversations later, I've come to some conclusions:

Every human already has access to their Inner Wisdom. Nobody taught you how to use it. That's not the same as not having it.

A life you love only exists on the other side of your own truth. Living by default and by other people's opinions won't get you there.

An intimate relationship with your soul Self creates a certain richness to your life.

Stop consuming content. Forget the noise, tune into your Inner Wisdom, and start living.

I'm here to introduce your ultimate life coach that you already have access to: your own Inner Wisdom. I am not here to give you answers, fix you, or tell you who to be.

My job is to teach you the framework, hone your intuition, and teach you how to stay open to the whispers of your Inner Wisdom.

I provide the sacred container you need to safely drop out of your head, access your baseline truth, and finally take the aligned action your soul is calling for. 

What I Stand By